Category Archives: weight loss

Gobble Green Weight Loss Challenge

Posted on April 21, 2010 by lookdamngood

In support of Earth Day, eating responsibily, looking and feeling damn good – I had to let you know about this great program from Gobble Green, the gourmet Vegan Meal delivery service I told you about last week. If you … Continue reading →

Posted in charity, diet, green, nutrition, weight loss | Leave a comment

Tabata Brutality

Posted on April 19, 2010 by lookdamngood

How about a workout that takes just four minutes? But, these four minutes are the toughest bouts of :20 seconds of intense work followed by only :10 seconds of recovery repeated eight times. Let me spell that out::20 intense work:10 … Continue reading →

Posted in cardio, fitness, strength, weight loss, yoga | Leave a comment

Almased

Posted on March 10, 2010 by lookdamngood

An ad for Almased caught my eye while paging through Cosmo magazine. Almased is a meal replacement shake that is made from yogurt, honey and soy. Simply packaged and endorsed by a pharmacist (because they are known for their nutritional … Continue reading →

Posted in exercise, fad diet, nutrition, weight loss, whole foods | Leave a comment

HCG Diet

Posted on January 22, 2010 by lookdamngood

I was reading one of my favorite blogs, http://celebrityfitnesstrends.com and saw a post on something I wasn’t aware of … The HCG Diet. Apparently, JWOWW from Jersey Shore’s uses it to lose weight and sells it on her website … … Continue reading →

Posted in celebrity diet tip, nutrition, weight loss | 1 Comment

Victoria Beckham’s Three Bite Rule

Posted on December 22, 2009 by lookdamngood

We are quickly approaching big holiday meal number two this weekend! (The first of which was Thanksgiving and the last will be New Year’s Eve …) Hopefully, you’ve been staying fit and trim throughout the holiday season. This is always … Continue reading →

Posted in celebrity diet tip, diet, discipline, nutrition, weight loss | 1 Comment

Dahl

Posted on November 30, 2009 by lookdamngood

Feeling bloated, heavy and overindulged from Thanksgiving? Make a homemade batch of Ayurvedic Dahl to eat for the next few days. Dahl is a lentil based stew that is extremely easy for our bodies to digest. It has all the … Continue reading →

Posted in Ayurveda, nutrition, Recipe, weight loss | Leave a comment

Physique 57

Posted on November 17, 2009 by lookdamngood

The best $57 dollars and the most effective 57 minutes you will spend this year. The Physique 57 Technique is a fantastic alternative or addition to your current exercise regime that gets noticeable results in a short amount of time. … Continue reading →

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The F Factor Diet

Posted on November 16, 2009 by lookdamngood

If you haven’t jumped on the fiber train yet, Registered Dietitian and Nutritionist to the NYC and Miami elite, Tanya Zuckerbrot’s book, “The F Factor Diet” will make you get on board. And I don’t mean cardboard. Get ready for … Continue reading →

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Oldie, but look damn Goodie Sunday

Posted on November 15, 2009 by lookdamngood

Fiber equals fullness equals eating less equals achieving your look damn good goal!! GG Crackers are an easy, tasty way to get fiber into your diet. Check out the original post here: http://damn-ilookgood.blogspot.com/2009/10/gg-crackers.html More to come on Fiber tomorrow!

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GG Crackers

Posted on October 31, 2009 by lookdamngood

I am about to give you the greatest bit of nutritional information you will ever receive.Hold your hands out and grab a large bottle of water – because you are going to need it to process the amount of fiber … Continue reading →

Posted in diet, fiber, food, nutrition, NYC, weight loss | Leave a comment